Chives, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Chives, raw are listed below.
Water
|
90.65 g
|
90.65
|
g
|
90.65%
|
Energy (calorie)
|
30 kcal
|
30
|
kcal
|
|
Energy (joule)
|
126 kJ
|
126
|
kJ
|
|
Protein
|
3.27 g
|
3.27
|
g
|
3.27%
|
Total lipid (fat)
|
0.73 g
|
0.73
|
g
|
0.73%
|
Ash
|
1 g
|
1
|
g
|
1%
|
Carbohydrate, by difference
|
4.35 g
|
4.35
|
g
|
4.35%
|
Fiber, total dietary
|
2.5 g
|
2.5
|
g
|
2.5%
|
Sugars, total
|
1.85 g
|
1.85
|
g
|
1.85%
|
Calcium, Ca
|
92 mg
|
92
|
mg
|
0.09%
|
Iron, Fe
|
1.6 mg
|
1.6
|
mg
|
|
Magnesium, Mg
|
42 mg
|
42
|
mg
|
0.04%
|
Phosphorus, P
|
58 mg
|
58
|
mg
|
0.06%
|
Potassium, K
|
296 mg
|
296
|
mg
|
0.30%
|
Sodium, Na
|
3 mg
|
3
|
mg
|
|
Zinc, Zn
|
0.56 mg
|
0.56
|
mg
|
|
Copper, Cu
|
0.157 mg
|
0.157
|
mg
|
|
Manganese, Mn
|
0.373 mg
|
0.373
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
58.1 mg
|
58.1
|
mg
|
0.06%
|
Thiamin
|
0.078 mg
|
0.078
|
mg
|
|
Riboflavin
|
0.115 mg
|
0.115
|
mg
|
|
Niacin
|
0.647 mg
|
0.647
|
mg
|
|
Pantothenic acid
|
0.324 mg
|
0.324
|
mg
|
|
Vitamin B-6
|
0.138 mg
|
0.138
|
mg
|
|
Folate, total
|
105 µg
|
105
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
105 µg
|
105
|
µg
|
|
Folate, DFE
|
105 µg
|
105
|
µg
|
|
Choline, total
|
5.2 mg
|
5.2
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
218 µg
|
218
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
2612 µg
|
2612
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
4353 IU
|
4353
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
323 µg
|
323
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.21 mg
|
0.21
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
212.7 µg
|
212.7
|
µg
|
|
Fatty acids, total saturated
|
0.146 g
|
0.146
|
g
|
0.15%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.034 g
|
0.034
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.103 g
|
0.103
|
g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.095 g
|
0.095
|
g
|
0.10%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.095 g
|
0.095
|
g
|
0.10%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.267 g
|
0.267
|
g
|
0.27%
|
18:2 undifferentiated
|
0.252 g
|
0.252
|
g
|
0.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
9 mg
|
9
|
mg
|
0.01%
|
Tryptophan
|
0.037 g
|
0.037
|
g
|
0.04%
|
Threonine
|
0.128 g
|
0.128
|
g
|
0.13%
|
Isoleucine
|
0.139 g
|
0.139
|
g
|
0.14%
|
Leucine
|
0.195 g
|
0.195
|
g
|
0.20%
|
Lysine
|
0.163 g
|
0.163
|
g
|
0.16%
|
Methionine
|
0.036 g
|
0.036
|
g
|
0.04%
|
Phenylalanine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Tyrosine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Valine
|
0.145 g
|
0.145
|
g
|
0.14%
|
Arginine
|
0.237 g
|
0.237
|
g
|
0.24%
|
Histidine
|
0.057 g
|
0.057
|
g
|
0.06%
|
Alanine
|
0.148 g
|
0.148
|
g
|
0.15%
|
Aspartic acid
|
0.303 g
|
0.303
|
g
|
0.30%
|
Glutamic acid
|
0.677 g
|
0.677
|
g
|
0.68%
|
Glycine
|
0.162 g
|
0.162
|
g
|
0.16%
|
Proline
|
0.216 g
|
0.216
|
g
|
0.22%
|
Serine
|
0.148 g
|
0.148
|
g
|
0.15%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|